Student?s Vegetarian Cookbook For Dummies

The fast and easy way to eat vegetarian on campus Personalized for students, this hands–on, friendly guide gives you 170 quick–fix recipes, a variety of creative meal ideas, and money–saving tips for sticking to a vegetarian diet on campus. When dining halls are inadequate and restaurants become too expensive, Student?s Vegetarian Cookbook For Dummies has you covered! Here?s to your health find out how to make sure you?re getting the nutrition you need when eating only vegetarian foods Handle sticky situations arm yourself with the know–how to stick to a vegetarian diet at family dinners, in restaurants, and at other social events Shop ?til you drop discover the vegetarian staples you need to have on hand, which ingredients to avoid, how to save money, and tips for understandingfood labels Start cookin? get 170 fast and delicious vegetarian recipes for every meal of the day, from grab ?n? go breakfasts and no–cook lunches to dinners that can be made in ten minutes or less Open the book and find: Information on different types of vegetarianism Lists of the tools, gadgets, and serving pieces you need to get cooking Pointers for making the most of limited kitchen space No–cook and quick–cook breakfasts, lunches, and dinners Recipes for snacks, appetizers, and baked goodies Steps for creating delicious desserts Tips for substituting vegetarian ingredients and resurrecting leftovers Learn to: Stick to a vegetarian diet on campus Shop for staple ingredients and set up your kitchen Make 170 easy, quick, and tasty recipes