Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stopn
Christopher G. Fairburn
ISBN: 9781572305618
Vydavatelství: Taylor & Francis
Rok vydání: 2013
Vydání: 2nd Edition
Vazba: Paperback
Počet stran: 243
Dostupnost: Skladem
Původní cena: 501 Kč
Výstavní cena:
401 Kč(t.j. po slevě 20%)
(Cena je uvedena včetně 10% DPH)
Katalogová cena: 11.99 GBP
Nárok na
dopravu zdarma
Termín dodání na naši pobočku v Brně je přibližně 3-4 týdny.
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit