Buddhism For Dummies

Your hands–on guide to the rich history and modern practice of Buddhism What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Whether you?re a searcher of truth, a student of religions, or just curious about what makes Buddhism such a widely practiced religion, this friendly guide defines the important terms, explains key concepts, and explores in–depth the origins of this fascinating ancient practice, along with daily observances, celebrations, meditation, and more. Buddhism 101 grasp how Buddhism can be regarded as a religion, a philosophy of life, and a practical approach to dealing with life?s problems Buddha in full gear get the 411 on the life and times of the historical Buddha, known as Gautama or Shakyamuni, and the basic teachings attributed to him Trace the routes discover how Buddhism developed in India and evolved as it spread from country to country across Asia To be a Buddhist find out how followers bring Buddhism into their everyday lives, learn how to practice meditation, and take a tour of the major Buddhist pilgrimage sites Open the book and find: The origins and philosophy of Buddhism Buddhist practices of wisdom and compassion The life and teachings of the historical Buddha How to develop a meditation practice Buddhist attitudes toward life and death A look at four Buddhist masters Ten ways Buddhism can help you deal with life?s problems Learn to: Understand the fundamental beliefs and history of Buddhism Grasp the continuing relevance of the Dalai Lama